Benefits of quitting smoking

The best thing a smoker can do for their health is to quit smoking.

There are health benefits of quitting for all smokers, regardless of age, sex or length of time that they have been smoking.

People who have already developed smoking-related health problems, like heart disease, can still benefit from quitting.

For more information on this topic, click here...

© - Copyright - New South Wales Health Department for and on behalf of the Crown in right of the State of New South Wales.